Ex-US Capitol cop, Jan. 6 rioter’s runs for Congress illustrate a divided America

Ex-US Capitol cop, Jan. 6 rioter’s runs for Congress illustrate a divided America

Former U.S. Capitol police officer Harry Dunn and former mob participant Derrick Evans are both running for Congress in Maryland and West Virginia, respectively, after the events of Jan. 6, 2021. Dunn is motivated by his experience defending lawmakers during the attack, while Evans was among the mob that entered the Capitol illegally. Both candidates emphasize the need to defend the U.S. Constitution, but they have different agendas and approaches to politics. Dunn has raised more campaign funds and received endorsements, while Evans focuses on issues like building Trump’s border wall and term limits for Congress members.

Major developments underway in Cyprus

Major developments underway in Cyprus

Cyprus is experiencing a significant development boom with billions of euros being invested in various projects, including infrastructure improvements, new marinas, hotels, medical centers, university buildings, golf courses, schools, and residential properties. These projects are expected to bring multiple benefits to the country, transforming its landscape and contributing to economic growth. Major investments include golf resorts like Limassol Hills and Eagle Pine, as well as marinas such as Larnaca Marina and the upcoming Paralimni Marina. Education-related developments are also underway, and road infrastructure projects across the island are crucial for improving residents’ quality of life.

Daily physical activity key to better sleep

Daily physical activity key to better sleep

Engaging in moderate to vigorous physical activity throughout the day can significantly improve sleep quality, according to a recent study by researchers from the University of South Australia. The study monitored over 2,500 adults and children and found that those with higher levels of daily physical activity experienced better sleep quality and reduced fatigue. Lead researcher Dr. Lisa Matricciani emphasizes the importance of daily activities beyond bedtime routines for optimal sleep, suggesting that increasing physical activity during the day may be a relatively easy change for most people to adopt.

Students erect pro-Palestinian camp at Ireland’s Trinity College

Students erect pro-Palestinian camp at Ireland’s Trinity College

Students at Trinity College Dublin have built an encampment in protest of Israel’s war in Gaza, leading to restricted campus access and the closure of the Book of Kells exhibition, a top tourist attraction in Ireland. The protest was sparked by a fine imposed on the students’ union by the university, not solely related to the Gaza conflict. The protesters are demanding that the university cut ties with Israeli institutions and divest from companies connected to Israel. Ireland has a history of supporting Palestinian rights, with plans to formally recognize Palestine as a state.

Body armour made from silk is being developed

Body armour made from silk is being developed

Fact: The idea of using silk to make bulletproof vests dates back centuries, with the first proposal made by German polymath Gottfried Wilhelm Leibniz in the 17th century.

No, beetroot isn, ’t vegetable Viagra

No, beetroot isn, ’t vegetable Viagra

Fact: Beetroot may give some modest boost to sex for men and women, likely by helping circulation, but it’s unlikely to transform your sex life or act as vegetable Viagra.

Houthis offer education to students suspended in US protest crackdown

Houthis offer education to students suspended in US protest crackdown

Yemen’s Iran-aligned Houthi militia is offering a place for U.S. students suspended from universities for supporting Palestinians in the Gaza conflict. The students have been protesting against Israel’s actions in Gaza and calling on President Biden to intervene. Sanaa University, run by the Houthis, is welcoming these students to continue their studies in Yemen, condemning suppression of freedom of expression at U.S. and European universities. The offer has sparked sarcasm among Yemenis on social media.

Stairway to a longer life: study shows climbing stairs reduces risk of death

Stairway to a longer life: study shows climbing stairs reduces risk of death

A new study presented at a scientific conference emphasizes the importance of physical activity for longevity. Research shows that climbing stairs can significantly increase lifespan and reduce the risk of cardiovascular disease and premature death. Stair climbing was associated with a 24% reduced risk of death from any cause and a 39% lower likelihood of death from cardiovascular diseases. Experts recommend incorporating stair climbing into daily routines for overall health benefits. Other suggestions for adding more activity to your day include incorporating short bursts of speed into walks, on-the-spot jogging, and playing tag with children or pets. These activities not only benefit the heart but also work muscles, burn calories, and boost mood.

Russian publisher redacts book on gay Italian director amid LGBT crackdown

Russian publisher redacts book on gay Italian director amid LGBT crackdown

Roberto Carnero, an Italian literature professor, was shocked when his critical essay on Pier Paolo Pasolini was heavily censored by a Russian publisher. The publisher, AST, removed about 70 pages out of 400 from the book, citing anti-gay propaganda laws. Despite concerns, the publisher defended the redactions as an “artistic statement” and the book sold out its initial print run. The censorship highlights the crackdown on LGBT rights in Russia under Putin’s rule, with activists facing serious consequences for their advocacy. Carnero, reflecting on the irony of the situation, noted that Pasolini, known for his outspoken activism, would have likely opposed such censorship.

Biden faces a tough balancing act as campus protests over Gaza escalate

Biden faces a tough balancing act as campus protests over Gaza escalate

Biden is facing criticism from both left and right factions for his Israel policy, as campus protests against the war in Gaza escalate. Despite concerns that the protests could impact his chances in the upcoming election, the White House has focused on rolling out youth-friendly policies, such as student loan relief and marijuana reform. Republicans have used the protests to criticize Democrats, while some warn that young voters may desert Biden over his stance on Israel.