Sources of Personal Income, Tax Year 2021

Sources of Personal Income, Tax Year 2021

Sources of Personal Income Tax Returns Data | Tax Foundation Skip to content taxA tax is a mandatory payment or charge collected by local, state, and national governments from individuals or businesses to cover the costs of general government services, goods, and activities. returns. About 61 percent ($9.0 trillion) consisted of wages and salaries, and … Read more

Shocking walking and cycling statistics for Cyprus

By Charles EllinasJune 3 was World Bicycle Day, but in Cyprus, it went completely unnoticed. And for a good reason. Cypriots mostly use cars to go anywhere, even to shops down the road. In 2018, the United Nations General Assembly declared June 3 as World Bicycle Day to spread awareness about the benefits of cycling, … Read more

World Tai Chi and Qigong Day marked in Cyprus first time

World Tai Chi and Qigong Day marked in Cyprus first time

Over 90 countries celebrated World Tai Chi and Qigong Day on the last Saturday in April at 10am local time. The event has been happening for over 25 years, with more countries participating each time. This year, for the first time in Cyprus, a Tai Chi teacher led her students in a form at Eleftheria Square in Nicosia to highlight the health benefits of Tai Chi and Qigong.

No, beetroot isn, ’t vegetable Viagra

No, beetroot isn, ’t vegetable Viagra

Fact: Beetroot may give some modest boost to sex for men and women, likely by helping circulation, but it’s unlikely to transform your sex life or act as vegetable Viagra.

The rustic elegance of Ratatouille

The rustic elegance of Ratatouille

Fact: Ratatouille is a traditional French dish that originated in the Provence region in the 18th century, made from a mix of vegetables such as tomatoes, zucchini, eggplant, bell peppers, and onions, sautéed separately and then simmered together.

Stairway to a longer life: study shows climbing stairs reduces risk of death

Stairway to a longer life: study shows climbing stairs reduces risk of death

A new study presented at a scientific conference emphasizes the importance of physical activity for longevity. Research shows that climbing stairs can significantly increase lifespan and reduce the risk of cardiovascular disease and premature death. Stair climbing was associated with a 24% reduced risk of death from any cause and a 39% lower likelihood of death from cardiovascular diseases. Experts recommend incorporating stair climbing into daily routines for overall health benefits. Other suggestions for adding more activity to your day include incorporating short bursts of speed into walks, on-the-spot jogging, and playing tag with children or pets. These activities not only benefit the heart but also work muscles, burn calories, and boost mood.

Demystifying MEU applications in Cyprus

Demystifying MEU applications in Cyprus

EU citizens have the right of residence in Cyprus for the first three months without any additional requirements. If they decide to stay longer, they must show that they are employed, self-employed, or have sufficient resources and medical insurance. Family members of EU citizens are also entitled to freedom of movement in Cyprus, with specific registration procedures. After five years of legal residence, EU citizens can apply for Permanent Residence Certification, which provides additional benefits and rights.

Eating chocolate really might be good for you

Eating chocolate really might be good for you

Chocolate, specifically cacao, contains compounds that can have medicinal effects on the body, such as improving heart health and mood. Consuming dark chocolate with high cocoa solid content may provide health benefits, but it is important to be cautious with chocolate consumption in pets and for individuals prone to kidney stones.

Neocleous Tower: A paradigm of sustainable and innovative workspace in Limassol

Neocleous Tower: A paradigm of sustainable and innovative workspace in Limassol

The Neocleous Tower in Limassol is a sustainable office building that has attained LEED certification, making it the first commercial building in Cyprus to do so.

Cheers to health?

Cheers to health?

Fact: Moderate alcohol consumption does not offer the health benefits once believed, as studies have shown that many exaggerate these benefits due to methodological flaws known as selection biases.