3 big takeaways from Donald Trump’s new interview on the economy

3 big takeaways from Donald Trump's new interview on the economy

Just days before he met with President Joe Biden for a face-to-face debate in June, Donald Trump sat down for an interview with Bloomberg Businessweek. The former president spoke about his views on everything from green energy and diet coke to foreign policy and his tax plan. He also floated JPMorgan Chase CEO Jamie Dimon … Read more

Thyroid second most common cancer in women

Thyroid second most common cancer in women

– Thyroid cancer is the second most common cancer among women in Cyprus and the sixth in men.
– Holistic support is needed for those with thyroid cancer.
– Early detection of thyroid nodules and regular follow-up are key for better treatment outcomes.
– Main symptom is the appearance of a lump in the throat.
– Other symptoms include hoarseness lasting more than a few weeks and a painless throat mass.
– Thyroid cancer risk is increased by environmental and genetic factors, including being female, a low iodine diet, and family history.
– Women who have had breast cancer have a slightly increased chance of being diagnosed with thyroid cancer and vice versa.

Silent killer: one in three hypertensive

Silent killer: one in three hypertensive

– One in three people in Cyprus are hypertensive.
– For people in their 60’s, two out of three Cypriots have high blood pressure.
– Less than one-third of hypertensives have managed to regulate their issue with medication.
– Hypertension is the most common chronic disease and one of the most important contributors to mortality, morbidity, and poor quality of life.
– It is called the ‘silent killer’ and people are urged to seek professional help and measure their pressure properly.

Not all ultra-processed,  foods are bad for your health

Not all ultra-processed,  foods are bad for your health

Fact: Mass-produced wholegrain products, such as supermarket wholegrain breads and wholegrain breakfast cereals, were not associated with poorer health in a recent study.

Proven methods for regaining your mane

Proven methods for regaining your mane

Hair loss is a common concern that affects millions of people worldwide and can be caused by factors such as genetics, hormonal changes, medical conditions, and aging. Advancements in science and medicine have led to various hair restoration solutions, including medical treatments like minoxidil and finasteride, as well as hair transplant surgery. Lifestyle modifications, such as a balanced diet and stress management, can also support hair restoration.

Win at business, life with a copy of , ‘Losing Is Not An Option’

Win at business, life with a copy of , ‘Losing Is Not An Option’

– Helen Zenios wrote a book called “Losing Is Not An Option” where she shares her journey from a Business Studies teacher in the UK to a multi-award-winning entrepreneur in Cyprus.
– Zenios led the 1:1 Diet by Cambridge Weight Plan to become the market leader in the diet industry and won numerous awards for her marketing campaigns and contribution to transforming the health of overweight individuals.
– In 2012, she was nominated for ‘Woman of the Year’ for her business achievements.
– The book has received five-star reviews on Amazon and is available in Kindle format, as well as soft and hardcover.

No, beetroot isn, ’t vegetable Viagra

No, beetroot isn, ’t vegetable Viagra

Fact: Beetroot may give some modest boost to sex for men and women, likely by helping circulation, but it’s unlikely to transform your sex life or act as vegetable Viagra.

The rustic elegance of Ratatouille

The rustic elegance of Ratatouille

Fact: Ratatouille is a traditional French dish that originated in the Provence region in the 18th century, made from a mix of vegetables such as tomatoes, zucchini, eggplant, bell peppers, and onions, sautéed separately and then simmered together.

Stairway to a longer life: study shows climbing stairs reduces risk of death

Stairway to a longer life: study shows climbing stairs reduces risk of death

A new study presented at a scientific conference emphasizes the importance of physical activity for longevity. Research shows that climbing stairs can significantly increase lifespan and reduce the risk of cardiovascular disease and premature death. Stair climbing was associated with a 24% reduced risk of death from any cause and a 39% lower likelihood of death from cardiovascular diseases. Experts recommend incorporating stair climbing into daily routines for overall health benefits. Other suggestions for adding more activity to your day include incorporating short bursts of speed into walks, on-the-spot jogging, and playing tag with children or pets. These activities not only benefit the heart but also work muscles, burn calories, and boost mood.

Top 10 self-care gifts In 2024

Top 10 self-care gifts In 2024

Fact: The Covid 19 pandemic has led to increased awareness in self-care, with people realizing the importance of taking care of their health and wellness as a constant condition.