Book launch shares secrets of an aligned pregnancy
“Secrets to an Aligned Pregnancy” is a new book by Dr. Anna E. Papadopoulou that educates and empowers decision-making on pregnancy topics. It includes reflection exercises, step-by-step processes for personalized routines, equipment selection, practical tips for optimal body condition, professional advice on posture and exercises, writing exercises, guided checklists, nutritional information, pregnancy exercises, coloring mandalas, affirmations, and a hypnobirthing script. The book launch event is scheduled for Thursday at Theatro Chora. Dr. Papadopoulou specializes in pregnancy and paediatric neuro-musculoskeletal care, chiropractic neurology, and family chiropractic care.