{"id":10552,"date":"2024-05-03T13:01:03","date_gmt":"2024-05-03T10:01:03","guid":{"rendered":"https:\/\/ch.jfdi.cc\/?p=10552"},"modified":"2024-05-03T13:01:03","modified_gmt":"2024-05-03T10:01:03","slug":"guest-recipes-with-farah-shammas","status":"publish","type":"post","link":"https:\/\/ch.jfdi.cc\/?p=10552","title":{"rendered":"Guest recipes with Farah Shammas"},"content":{"rendered":"

A taste of vegan<\/h3>\n

Raw Chocolate Gogi Berry Dessert <\/strong><\/h5>\n

5-6 ripe bananas<\/p>\n

\n
\n
\n<\/div>\n<\/div>\n<\/div>\n

1 drop of vanilla extract
\n2 tablespoons of sunflower seeds
\n4 tablespoons of ground flaxseeds
\n6 tablespoons of almond flour
\n1 cup (80gr) of presoaked dried gogi berries
\n3 tablespoons of cocoa powder
\n120gr of dark vegan chocolate, melted
\n3 tablespoons of agave<\/p>\n

Mix all together and put in the freezer for 30 minutes or two hours in the fridge.
\nDecorate with almond flakes and mixed berries or seeds, coconut flakes or fruit.
\nNote, the quantities of ingredients can vary according to your taste or what you have available.<\/p>\n

\"guest2\"Mung bean and vermicelli noodles <\/strong><\/h5>\n

3 cups of mung beans, pre-soaked
\n1 white onion, diced
\n3 cloves of garlic, chopped
\n100g vermicelli noodles
\n1 vegetable stock cube
\n1\/2 cup of mushrooms, sliced (optional)
\nHandful of spinach
\n1 tomato, diced
\nSalt and pepper to taste<\/p>\n

Boil mung beans for 30 minutes
\nSaut\u00e9 garlic, onion and tomato for 4 minutes
\nAdd drained mung beans and vegetable stock with two cups of water
\nBring to boil and add vermicelli noodles, mushrooms and salt and pepper to taste
\nWhen it boils again add spinach and allow to wilt (two minutes)
\nServe hot<\/p>\n

\"guest3\"Avocado and seed pudding<\/strong><\/h5>\n

2 ripe avocados
\n2-3 cups of almond milk
\n1 tablespoon of ground flaxseeds
\n2 tablespoons of chia seeds
\n3 tablespoons of hemp seeds
\n1 teaspoon of green matcha powder
\n2 drops of vanilla extract
\n3 tablespoons of agave syrup<\/p>\n

Put all ingredients to soak for about 15 minutes
\nBlend together and enjoy with sprinkles of coconut flakes<\/p>\n

If you would like to receive more including a free recipe book and to get emails with healthy living tips, live zooms sessions and attend physical events at a discount, join Farahs Club for just \u20ac1. https:\/\/www.farahs.club\/products\/subscription<\/p>\n","protected":false},"excerpt":{"rendered":"

Fact: The recipe for Raw Chocolate Gogi Berry Dessert includes ingredients like ripe bananas, vanilla extract, sunflower seeds, flaxseeds, almond flour, gogi berries, cocoa powder, dark vegan chocolate, and agave.<\/p>\n","protected":false},"author":3,"featured_media":10553,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"Default","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[8770,8591,3497,3498,3,3343,250,3330,7687,3331,7320,8769,7654,3121,3076,3009,8768,962,457],"class_list":["post-10552","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-other","tag-avocado-pudding","tag-book","tag-chocolate","tag-cocoa","tag-cyprus","tag-events","tag-google","tag-google-news","tag-hot","tag-news","tag-products","tag-raw-chocolate","tag-recipes","tag-salt","tag-tips","tag-tomato","tag-vegan-dessert","tag-water","tag-white"],"acf":{"keyphrase":"","keywords":"","sourceimg":"","country-category":""},"yoast_head":"\nGuest recipes with Farah Shammas<\/title>\n<meta name=\"description\" content=\"Recipes. vegan dessert, raw chocolate, avocado pudding\" \/>\n<meta name=\"robots\" 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